Racquetball is back! At the end of February, we had an accident that broke the door to our racquetball court. The repairs proved to be challenging. The glass had to be ordered. Then there were continued problems with the door, its hinges, etc. And of course, every new problem involved delays with repair schedules, ordering…Details
The final weight in for our Landshark Losers contest is Friday, April 5th at 5:00 pm. Come out and cheer for your favorite contestant!
Corpus Christi Fitness Center News: Nutritional Tips for Beach to Bay Marathon. Landshark Fitness offers fitness tips to prepare you for the big event. With so many delicious and nutrient rich foods available, what foods are considered the best for athletes? Particularly for runners? Proteins and healthy, plant-based fats are essential. Especially for long distance…Details
Corpus Christi Gym (Landshark Fitness) helps members prepare for Beach to Bay Marathon Saturday, May 18th is the annual Beach to Bay Relay Marathon in Corpus Christi. Landshark Fitness offers the following tips to anyone preparing to run. We also have a formal training program that lasts 6 weeks and is $49.95 In recent years,…Details
It’s time to train for the annual Beach to Bay relay marathon! And we can help you do it! Landshark has a 6-week step-by-step guide on getting in shape for Corpus Christi Beach to Bay Relay Marathon. The cost is $49.95 Saturdays are a trainer-supervised runs at Hazel Bazemore Park! Your packet which is filled…Details
People have asked for monthly locker rentals. We’ve listened and considered it. So now you’ve got it. If you want your own locker at Landshark, it will cost you $14.95 a month. We’ll even put your name on it for you.
Check with the front desk for details and to sign up.
After 6 months of fitness club ownership, we have decided that truth is funnier than fiction when it comes to daily club life. It would actually make for a great reality TV show. You’ve got drama. Staff to staff stuff. Member to member stuff. Staff to member stuff. Vendor relationships. There are also real life…Details
Eat Right, Your Way – Nutrition Makeover Month Share your favorite healthy recipe make-overs! Bring a copy of your recipe and we will make copies for swapping! Please include calorie count/ per serving. Turn into the front desk or see Stephanie “Eat Right, Your Way Social Make your favorite “healthy” recipe for others to taste! Tuesday, March…Details
The difference is chemical. Salt is sodium chloride (NaCl), so it contains sodium but is not the same thing as sodium. But salt is definitely the way most of us get sodium into our diets. If you eat the typical, American diet, you are most likely consuming 50% more sodium than the daily recommended allowance…Details
Yesterday was our big drawing for the BBQ Grill and other prizes. Kids from the Clubhouse did the actual drawing. White T shirt winners – Bradley Arringdale, Deanna Chris Quituagua, Kathy McClendon, and Arisela Botell Black T shirt – Justin Chavira Polo shirt – Kathy Estrada Curiel Cap – Monica Cedillo Pena And the grand prize goes to…..drumroll…Bobby Gonzales. Winner of the…Details