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Corpus Christi Fitness Center Diet Tips: Diet and Exercise Go Together

Corpus Christi Fitness Center Diet Tips: Diet and Exercise Go Together The following is a digest of an article originally published at EatingWell.com. Landshark Fitness is posting this summary as a public service for all fitness minded individuals living in Corpus Christi and Calallen. Many people believe that they can pick and choose between eating…

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Corpus Christi Gym Fitness Tips: Smartphones and Fitness

Corpus Christi Gym Fitness Tips: Smartphones and Fitness The following is a digest of an article that originally appeared at the Huffington Post. Smartphone applications have become increasingly popular for helping users to reach certain fitness and/or nutrition goals. Apps can help a person to measure progress, calories burned, and time their workouts. There are…

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