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Corpus Christi Fitness Center Tips: Interval Training

Corpus Christi Fitness Center Tips: Interval Training Researchers in Australia claim to have found the single greatest, most effective, and overall best exercise regimen. This is quite a remarkable claim, perhaps difficult to prove. Specifically, this exercise technique claims to burn the most fat with the least amount of effort. Participants in the study that…

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Corpus Christi Fitness Center Diet Tips: Diet and Exercise Go Together

Corpus Christi Fitness Center Diet Tips: Diet and Exercise Go Together The following is a digest of an article originally published at EatingWell.com. Landshark Fitness is posting this summary as a public service for all fitness minded individuals living in Corpus Christi and Calallen. Many people believe that they can pick and choose between eating…

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