Personal Trainers

Group Exercise Instructors

I believe in helping my clients get motivated to adopt a healthy lifestyle by education them on the benefits of healthy eating and exercise, but also warning them of the dangers of unhealthy dietary habits along with a sedentary lifestyle. I want my clients to feel confident in their looks, but more importantly to develop a healthier and better quality of life.

My life long dream has been to motivate and inspire others to live a healthier lifestyle. I can help you achieve your goals, whether it is gain muscle, lose weight, or just get “ healthier”. .. Let’s take that journey together.

Working out has been a passion of mine for several years and now I am blessed enough to apply my passion to help others achieve their fitness goals. After experiencing motivation with my own weight loss, I realize that helping others with accountability towards a healthier life is just as fulfilling.  Let me help you take the right step towards a better, healthier, fitter you!

Ann teaches cycling and yoga classes. will guide you to success in your heath and fitness goals. She is an SCW certified personal trainer and group fitness instructor. Ann believes in building a personalized fitness and nutrition plan that addresses all aspects of the individual, both mind and body. Having overcome obesity herself, Ann draws from personal experiences with lasting weight loss to lead you through your own journey. As a teacher and coach, she can make your goals a reality.

I believe in helping my clients get motivated to adopt a healthy lifestyle by education them on the benefits of healthy eating and exercise, but also warning them of the dangers of unhealthy dietary habits along with a sedentary lifestyle. I want my clients to feel confident in their looks, but more importantly to develop a healthier and better quality of life.

Ann teaches cycling and yoga classes. will guide you to success in your heath and fitness goals. She is an SCW certified personal trainer and group fitness instructor. Ann believes in building a personalized fitness and nutrition plan that addresses all aspects of the individual, both mind and body. Having overcome obesity herself, Ann draws from personal experiences with lasting weight loss to lead you through your own journey. As a teacher and coach, she can make your goals a reality.