Landshark Fitness Calendar

Apr 27 Fri
Battle Ropes
5:15 am – 6:00 am

With Debra

Release the warrior within! A fun, challenging workout that increases fitness endurance and power. Engages upper and lower body, and core. Utilizes jump ropes, weights, and battle ropes.

Shark Fit (Paid Class)
5:15 am – 6:15 am

With April

Feel like a ninja warrior in this fierce outdoor bootcamp. Functional fitness meets sweat, fun, friends and lots of variety. Jump rope, burpees, plank walks, and tire runs are just some of the action we have in store! Flip tires, release the beast, and blast through physical boundaries!

Spots are limited so reserve your place in the group.

This is a paid class. $100 a month and you can go to as many Shark Fit classes as you wish.

Chiseled (Paid Class)
8:30 am – 9:15 am

With Jennett

Strength focused programming aimed towards isolating muscle groups and building strength and muscular endurance. Be ready to make your muscles burn and drip sweat with this low cardio format. You will tone, tighten, and sculpt your body!

Schwinn Cycle
8:30 am – 9:20 am

With Sabrina

Join Sabrina and ride the Schwinn® style of indoor cycling. Schwinn® has a heritage of 125 years incorporating the principles, approach, and science of real outdoor cycling. Enjoy a fast pace, music in your face ride that focuses on FUN, FRIENDS, and SWEAT, while being coached on real riding principles. What are you waiting for?

Intensity
9:30 am – 10:30 am

With April

A high powered 60 minutes! All fitness levels can take their fitness to the next level. Experience running, rowing, resistance training, and body weight movements, all in one high intensity class. Maximum effort is all you need for results: just show up! Come join the fun and burn calories long after the workout is over!

Spots are limited so reserve your place in the group.

This is a paid class. $100 a month and you can go to as many Intensity classes as you wish.

Zumba®
9:30 am – 10:15 am

With Juli

Forget Jazzercise®! Zumba® is a Latin inspired workout for all ages where you can dance to great music with awesome people and get your calorie burn while having fun! Everyone is invited to this party, no dance experience required!

Heavy Metal
6:00 pm – 6:30 pm

With Ann

Tired of pop music? Rock out with your favorite metal and hard rock bands! Routines cycle through circuit style, butt & gut, ropes, and every third Friday of each month try out our special equipment in the training room upstairs!

Tipsy Yoga I
7:00 pm – 8:00 pm

With Ann

Start your weekend right and pop the cork Friday nights! Come let loose with a bottle of wine, snacks, and friends, maybe a little yoga too! First Friday of every month is Black-Light Yoga so mark your calendar and wear neon! BYOB and be prepared to share and taste.

FunnyGuyWineYoga700

Apr 28 Sat
Core Meltdown
8:30 am – 8:55 am

With Ann

25 minutes of core, obliques and back. For all fitness levels, great warm up class to start off your day!

Cycle
9:00 am – 9:50 am

With Ann

Drench yourself in sweat! Come cycle with our top-notch coaches who will leave you breathless. 50 minutes of nonstop action will push you to the limit and beyond!

Intensity
10:00 am – 11:00 am

With Megan

A high powered 60 minutes! All fitness levels can take their fitness to the next level. Experience running, rowing, resistance training, and body weight movements, all in one high intensity class. Maximum effort is all you need for results: just show up! Come join the fun and burn calories long after the workout is over!

Spots are limited so reserve your place in the group.

This is a paid class. $100 a month and you can go to as many Intensity classes as you wish.

Yoga II
10:00 am – 11:00 am

With Ann

We will have beginners and intermediate in this class.

Flow through the mountains of YogaFit® with Ann. Intermediate and advanced classes focus on aligning the spine and joints for optimal energy flow. Challenge yourself with our unique approach to vinyasa yoga, moving fluidly from one pose to the next to build up heat in the body. Sweat out your toxins and leave feeling refreshed!

Apr 30 Mon
Battle Ropes
5:15 am – 6:00 am

With Debra

Release the warrior within! A fun, challenging workout that increases fitness endurance and power. Engages upper and lower body, and core. Utilizes jump ropes, weights, and battle ropes.

Shark Fit (Paid Class)
5:15 am – 6:15 am

With April

Feel like a ninja warrior in this fierce outdoor bootcamp. Functional fitness meets sweat, fun, friends and lots of variety. Jump rope, burpees, plank walks, and tire runs are just some of the action we have in store! Flip tires, release the beast, and blast through physical boundaries!

Spots are limited so reserve your place in the group.

This is a paid class. $100 a month and you can go to as many Shark Fit classes as you wish.

Chiseled (Paid Class)
8:30 am – 9:15 am

With April

Strength focused programming aimed towards isolating muscle groups and building strength and muscular endurance. Be ready to make your muscles burn and drip sweat with this low cardio format. You will tone, tighten, and sculpt your body!

Schwinn Cycle
8:30 am – 9:20 am

With Sabrina

Join Sabrina and ride the Schwinn® style of indoor cycling. Schwinn® has a heritage of 125 years incorporating the principles, approach, and science of real outdoor cycling. Enjoy a fast pace, music in your face ride that focuses on FUN, FRIENDS, and SWEAT, while being coached on real riding principles. What are you waiting for?

Intensity
9:30 am – 10:30 am

With April

A high powered 60 minutes! All fitness levels can take their fitness to the next level. Experience running, rowing, resistance training, and body weight movements, all in one high intensity class. Maximum effort is all you need for results: just show up! Come join the fun and burn calories long after the workout is over!

Spots are limited so reserve your place in the group.

This is a paid class. $100 a month and you can go to as many Intensity classes as you wish.

Gentle Ball Yoga 1
11:00 am – 11:45 am

With Zandi

Get started on your yoga journey. Learn the basic asanas of yoga in a gentle and relaxed environment using stability balls for optimal support.

Zumba®
12:00 pm – 12:45 pm

With Juli

Forget Jazzercise®! Zumba® is a Latin inspired workout for all ages where you can dance to great music with awesome people and get your calorie burn while having fun! Everyone is invited to this party, no dance experience required!

Turbo Kick LIVE (Paid Class)
5:45 pm – 6:30 pm

With Zandi

Join the ultimate cardio kickboxing party! Each Turbo Kick LIVE® class is packed with real kickboxing moves, calorie-blasting HIIT training, and bodyweight exercises. You’ll leave every class dripping sweat, and ready to conquer anything!

Endurance Cycle
6:00 pm – 6:50 pm

With Dora

Drench yourself in sweat! Come cycle with our top-notch coaches who will leave you breathless. 50 minutes of nonstop action will push you to the limit and beyond!

Shark Fit (Paid Class)
6:00 pm – 7:00 pm

With Elizabeth

Feel like a ninja warrior in this fierce outdoor bootcamp. Functional fitness meets sweat, fun, friends and lots of variety. Jump rope, burpees, plank walks, and tire runs are just some of the action we have in store! Flip tires, release the beast, and blast through physical boundaries!

Spots are limited so reserve your place in the group.

This is a paid class. $100 a month and you can go to as many Shark Fit classes as you wish.

Yoga II
7:00 pm – 7:45 pm

With Kim

Flow through the mountains of YogaFit® with Ann. Intermediate and advanced classes focus on aligning the spine and joints for optimal energy flow. Challenge yourself with our unique approach to vinyasa yoga, moving fluidly from one pose to the next to build up heat in the body. Sweat out your toxins and leave feeling refreshed!

May 1 Tue
Cycle
5:05 am – 5:30 am

With Jana

Drench yourself in sweat! Come cycle with our top-notch coaches who will leave you breathless. 30 minutes of nonstop action will push you to the limit and beyond!

Muscles Mashup
5:45 am – 6:10 am

With Jana

An early morning full body express class! Maximize your time in the gym with a full body workout using weights to strengthen, tone, and sculpt. Make your mornings matter!

Ab Lab
8:30 am – 8:55 am

With Debra

25 minutes of core, obliques and back. For all fitness levels, great warm up class to start off your day!

Turbo Kick LIVE (Paid Class)
9:00 am – 10:00 am

With Zandi

Join the ultimate cardio kickboxing party! Each Turbo Kick LIVE® class is packed with real kickboxing moves, calorie-blasting HIIT training, and bodyweight exercises. You’ll leave every class dripping sweat, and ready to conquer anything!

Schwinn Cycle
9:00 am – 9:50 am

With Sabrina

Experience Landshark’s Indoor Cycling class for motivation ,inspiration, and camaraderie. Our interval training maximizes your time at the club, blast’s thru fitness plateau’s, builds power and speed…torches calories! Be sure, You will walk away drenched!

POP Pilates
10:05 am – 10:50 am

With Yvonne

Group Training Class (Requires extra fee. Small class sizes.)

PT Studio

Pilates with attitude! Work on the mind-body awareness from the inside out: build a rock solid core, improve strength, flexibility and balance. An addictive class, fun for everyone!

Yoga III (Power Yoga)
10:15 am – 11:45 am

With Ann

$3 Drop in Fee

Flow through the mountains of YogaFit® with Ann. Intermediate and advanced classes focus on aligning the spine and joints for optimal energy flow. Challenge yourself with our unique approach to vinyasa yoga, moving fluidly from one pose to the next to build up heat in the body. Sweat out your toxins and leave feeling refreshed!

Zumba Gold
11:00 am – 11:45 am

With Yvonne

Come join in the fun with easy-to-follow choreography at a lower intensity while working on balance, range of motion and coordination to Latin and international dance rhythms. Come find your inner dancer.

Total Strength
12:00 pm – May 3, 2018 @ 12:45 pm

With Juli

Need to lift weights but don’t know where to start? Total Strength will have you lifting weights to the rhythm of the music! You can strengthen, tone, and sculpt your entire body in this fun and comprehensive workout!

Intensity
6:00 pm – 7:00 pm

With Megan

A high powered 60 minutes! All fitness levels can take their fitness to the next level. Experience running, rowing, resistance training, and body weight movements, all in one high intensity class. Maximum effort is all you need for results: just show up! Come join the fun and burn calories long after the workout is over!

Spots are limited so reserve your place in the group.

This is a paid class. $100 a month and you can go to as many Intensity classes as you wish.

Zumba® Toning
6:00 pm – 6:45 pm

With Scarlett

Zumba® Toning: For those who want to party but put extra emphasis on toning. The challenge of adding 1, 2, or 3 lb weights helps you focus on specific muscle groups so you and your muscles stay engaged. Use our 2 and 3 lb weights or bring your own lighter weights.

The HIIT List
7:15 pm – 8:00 pm

With Matt

This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance and boost your metabolism.

May 2 Wed
Body Blitz
5:15 am – 6:00 am

With Jana

Get in, get out, and get on with your day. Body Blitz is an early morning half hour, high intensity, total body workout designed for intermediate to advanced participants.

Modifications are offered for those with limitations. 

Shark Fit (Paid Class)
5:15 am – 6:15 am

With Carlo

Feel like a ninja warrior in this fierce outdoor bootcamp. Functional fitness meets sweat, fun, friends and lots of variety. Jump rope, burpees, plank walks, and tire runs are just some of the action we have in store! Flip tires, release the beast, and blast through physical boundaries!

Spots are limited so reserve your place in the group.

This is a paid class. $100 a month and you can go to as many Shark Fit classes as you wish.

Schwinn Cycle
8:00 am – 8:45 am

With Sabrina

Join Sabrina and ride the Schwinn® style of indoor cycling. Schwinn® has a heritage of 125 years incorporating the principles, approach, and science of real outdoor cycling. Enjoy a fast pace, music in your face ride that focuses on FUN, FRIENDS, and SWEAT, while being coached on real riding principles. What are you waiting for?

Total Strength
9:00 am – 9:45 am

With Zandi

Need to lift weights but don’t know where to start? Total Strength will have you lifting weights to the rhythm of the music! You can strengthen, tone, and sculpt your entire body in this fun and comprehensive workout!

Intensity
9:30 am – 10:30 am

With Meagan

A high powered 60 minutes! All fitness levels can take their fitness to the next level. Experience running, rowing, resistance training, and body weight movements, all in one high intensity class. Maximum effort is all you need for results: just show up! Come join the fun and burn calories long after the workout is over!

Spots are limited so reserve your place in the group.

This is a paid class. $100 a month and you can go to as many Intensity classes as you wish.

Gentle Ball Yoga 1
11:00 am – 11:45 am

With Zandi

Get started on your yoga journey. Learn the basic asanas of yoga in a gentle and relaxed environment using stability balls for optimal support.

Zumba®
12:00 pm – 12:45 pm

With Juli

Forget Jazzercise®! Zumba® is a Latin inspired workout for all ages where you can dance to great music with awesome people and get your calorie burn while having fun! Everyone is invited to this party, no dance experience required!

Chiseled (Paid Class)
6:00 pm – 6:45 pm

With Meagan

Strength focused programming aimed towards isolating muscle groups and building strength and muscular endurance. Be ready to make your muscles burn and drip sweat with this low cardio format. You will tone, tighten, and sculpt your body!

Endurance Cycle
6:00 pm – 6:50 pm

With Dora

Drench yourself in sweat! Come cycle with our top-notch coaches who will leave you breathless. 50 minutes of nonstop action will push you to the limit and beyond!

Shark Fit (Paid Class)
6:00 pm – 7:00 pm

With Jennett

Feel like a ninja warrior in this fierce outdoor bootcamp. Functional fitness meets sweat, fun, friends and lots of variety. Jump rope, burpees, plank walks, and tire runs are just some of the action we have in store! Flip tires, release the beast, and blast through physical boundaries!

Spots are limited so reserve your place in the group.

This is a paid class. $100 a month and you can go to as many Shark Fit classes as you wish.

Yoga III
7:00 pm – 7:45 pm

With Kim

Flow through the mountains of YogaFit® with Ann. Intermediate and advanced classes focus on aligning the spine and joints for optimal energy flow. Challenge yourself with our unique approach to vinyasa yoga, moving fluidly from one pose to the next to build up heat in the body. Sweat out your toxins and leave feeling refreshed!

May 3 Thu
Cycle
5:05 am – 5:30 am

With Jana

Drench yourself in sweat! Come cycle with our top-notch coaches who will leave you breathless. 30 minutes of nonstop action will push you to the limit and beyond!

Muscles Mashup
5:45 am – 6:10 am

With Jana

An early morning full body express class! Maximize your time in the gym with a full body workout using weights to strengthen, tone, and sculpt. Make your mornings matter!

Ab Lab
8:30 am – 8:55 am

With Debra

25 minutes of core, obliques and back. For all fitness levels, great warm up class to start off your day!

Turbo Kick LIVE (Paid Class)
9:00 am – 10:00 am

With Zandi

Join the ultimate cardio kickboxing party! Each Turbo Kick LIVE® class is packed with real kickboxing moves, calorie-blasting HIIT training, and bodyweight exercises. You’ll leave every class dripping sweat, and ready to conquer anything!

Schwinn Cycle
9:00 am – 9:50 am

With Sabrina

Experience Landshark’s Indoor Cycling class for motivation ,inspiration, and camaraderie. Our interval training maximizes your time at the club, blast’s thru fitness plateau’s, builds power and speed…torches calories! Be sure, You will walk away drenched!

POP Pilates
10:05 am – 10:50 am

With Yvonne

Group Training Class (Requires extra fee. Small class sizes.)

PT Studio

Pilates with attitude! Work on the mind-body awareness from the inside out: build a rock solid core, improve strength, flexibility and balance. An addictive class, fun for everyone!

Yoga II Chakra Balance
10:15 am – 11:45 am

With Ann

3 Drop in fee

Flow through the mountains of YogaFit® with Ann. Intermediate and advanced classes focus on aligning the spine and joints for optimal energy flow. Challenge yourself with our unique approach to vinyasa yoga, moving fluidly from one pose to the next to build up heat in the body. Sweat out your toxins and leave feeling refreshed!

Zumba Gold
11:00 am – 11:45 am

With Yvonne

Come join in the fun with easy-to-follow choreography at a lower intensity while working on balance, range of motion and coordination to Latin and international dance rhythms. Come find your inner dancer.

Intro-Fit
12:00 pm – 12:45 pm

With Jen

Total Strength
12:00 pm – May 5, 2018 @ 12:45 pm

With Juli

Need to lift weights but don’t know where to start? Total Strength will have you lifting weights to the rhythm of the music! You can strengthen, tone, and sculpt your entire body in this fun and comprehensive workout!

Intensity
6:00 pm – 7:00 pm

With Megan

A high powered 60 minutes! All fitness levels can take their fitness to the next level. Experience running, rowing, resistance training, and body weight movements, all in one high intensity class. Maximum effort is all you need for results: just show up! Come join the fun and burn calories long after the workout is over!

Spots are limited so reserve your place in the group.

This is a paid class. $100 a month and you can go to as many Intensity classes as you wish.

Shark Fit (Paid Class)
6:00 pm – 7:00 pm

With Jennett

Feel like a ninja warrior in this fierce outdoor bootcamp. Functional fitness meets sweat, fun, friends and lots of variety. Jump rope, burpees, plank walks, and tire runs are just some of the action we have in store! Flip tires, release the beast, and blast through physical boundaries!

Spots are limited so reserve your place in the group.

This is a paid class. $100 a month and you can go to as many Shark Fit classes as you wish.

Zumba® Toning
6:00 pm – 6:45 pm

With Scarlett

Zumba® Toning: For those who want to party but put extra emphasis on toning. The challenge of adding 1, 2, or 3 lb weights helps you focus on specific muscle groups so you and your muscles stay engaged. Use our 2 and 3 lb weights or bring your own lighter weights.

The HIIT List
7:15 pm – 8:00 pm

With Matt

This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance and boost your metabolism.

May 4 Fri
Battle Ropes
5:15 am – 6:00 am

With Debra

Release the warrior within! A fun, challenging workout that increases fitness endurance and power. Engages upper and lower body, and core. Utilizes jump ropes, weights, and battle ropes.

Shark Fit (Paid Class)
5:15 am – 6:15 am

With April

Feel like a ninja warrior in this fierce outdoor bootcamp. Functional fitness meets sweat, fun, friends and lots of variety. Jump rope, burpees, plank walks, and tire runs are just some of the action we have in store! Flip tires, release the beast, and blast through physical boundaries!

Spots are limited so reserve your place in the group.

This is a paid class. $100 a month and you can go to as many Shark Fit classes as you wish.

Chiseled (Paid Class)
8:30 am – 9:15 am

With Jennett

Strength focused programming aimed towards isolating muscle groups and building strength and muscular endurance. Be ready to make your muscles burn and drip sweat with this low cardio format. You will tone, tighten, and sculpt your body!

Schwinn Cycle
8:30 am – 9:20 am

With Sabrina

Join Sabrina and ride the Schwinn® style of indoor cycling. Schwinn® has a heritage of 125 years incorporating the principles, approach, and science of real outdoor cycling. Enjoy a fast pace, music in your face ride that focuses on FUN, FRIENDS, and SWEAT, while being coached on real riding principles. What are you waiting for?

Intensity
9:30 am – 10:30 am

With April

A high powered 60 minutes! All fitness levels can take their fitness to the next level. Experience running, rowing, resistance training, and body weight movements, all in one high intensity class. Maximum effort is all you need for results: just show up! Come join the fun and burn calories long after the workout is over!

Spots are limited so reserve your place in the group.

This is a paid class. $100 a month and you can go to as many Intensity classes as you wish.

Zumba®
9:30 am – 10:15 am

With Juli

Forget Jazzercise®! Zumba® is a Latin inspired workout for all ages where you can dance to great music with awesome people and get your calorie burn while having fun! Everyone is invited to this party, no dance experience required!

Heavy Metal
6:00 pm – 6:30 pm

With Ann

Tired of pop music? Rock out with your favorite metal and hard rock bands! Routines cycle through circuit style, butt & gut, ropes, and every third Friday of each month try out our special equipment in the training room upstairs!

Tipsy Yoga I
7:00 pm – 8:00 pm

With Ann

Start your weekend right and pop the cork Friday nights! Come let loose with a bottle of wine, snacks, and friends, maybe a little yoga too! First Friday of every month is Black-Light Yoga so mark your calendar and wear neon! BYOB and be prepared to share and taste.

FunnyGuyWineYoga700

May 5 Sat
Core Meltdown
8:30 am – 8:55 am

With Ann

25 minutes of core, obliques and back. For all fitness levels, great warm up class to start off your day!

Cycle
9:00 am – 9:50 am

With Ann

Drench yourself in sweat! Come cycle with our top-notch coaches who will leave you breathless. 50 minutes of nonstop action will push you to the limit and beyond!